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Forget losing weight for your photo session. Read this instead.

losing weight for your photo session

If I had a dollar for every time someone told me they’d book a session after they lost 10lbs, I could start giving my photography away for free. (Wish I could do that, by the way. That’s my dream: to be independently wealthy and just to photograph people for free because I want to. But anyway… I digress.)

The point being, we ladies are almost never happy with ourselves.

We’re never thin enough. Our boobs are never big or small enough. We don’t like our baby pooch. The love handles didn’t used to be there (you know, when we were 20.) There’s that pair of jeans Jennifer Lopez rocked and that we would love to wear in our session so we’ll wait until we fit into them.

Hey, I’m NOT judging. Been there, beat myself up about that.

I’m sorry to have to break the news to you but life don’t care about your tummy jiggle. Your kids are growing up every day. They’re changing. The baby fat on their face is thinning out, their baby teeth are being replaced by these crooked things that don’t seem to fit well in their mouth, that cuddly toy they took everywhere last year has been replaced by the iPad, they used to snuggle with you and now they squirm in your arms, embarrassed. Need I go on? K. You get the point.

losing weight for your photo session

Newsflash: you’re growing older too.  You may or may not lose that 10lbs but you will gain crow’s feet around your eyes. Dig into your shoebox or back into your Facebook archives 5 years and find a picture of yourself. Go on… go do it and come back here after. How you feeling about that photo, hmmm? If you’re anything like me, you’re thinking “wow, I look so much older!” or “that arm fat really didn’t used to be there!”

And so, that’s how you’ll feel in 5, 10, 20 years time looking at the photo of yourself that you’re taking today. But if you don’t take it? You.are.missing. You have all those pictures of your kids on the soccer field, your husband with your daughter on his shoulders, your husband teaching your son how to fish… and not a single decent one of you. Not to be morbid but what if you died tomorrow? What visual memories would your children have of you as you are with them and for them and to them right now to hold onto for the rest of their lives?

What if you live and 20 years from now you realize these were the best years of your life and, visually, you’re not “in” them?

Here’s something a very good and wise friend of mine, Elena, wrote a while back and shared on Facebook. 

Listen. Listen. Being photographed is not about whether you look good. It’s not about looking good. It’s not even about you–it’s an act of generosity towards those who love you. It’s about being here. In the moment. With the people who matter doing the things that are important to you. Living the moment with your heart your soul everything you have. Being here is what matters. You were here. And the photograph will be that memory for you when you need it or maybe even when you least expect it. This photograph is this precious moment held fast in your heart and mind for as long as you wish it. You will see yourself then and you won’t care about whether you looked good or not. All you will see is beauty and perfection. Don’t miss this chance to be present to be known to be here to be generous because you think you don’t look good in photographs. You are here. Stand up and be counted. You are worthy.
Does that mean you shouldn’t lose the weight? Heck no! If it makes you feel more comfortable, if it makes you healthier, if it gives you more energy, if it makes you happier, go eat that salad and take that Orangetheory class. But don’t stop showing up in the meantime.

Here’s an offer you cannot refuse

Take the photos and, if you lose the 10lbs before next fall family photo session, I’ll re-take your session for free and you can swap-em-out on your walls.

losing weight for your photo session

Convinced?


Just to be clear, none of the moms I included in this post need to lose 10lbs. I just wanted to share a broad snapshot of different moms who have had beautiful moments with their kids, so you can be reminded of what you’re missing.

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